How to boost your energy after birth

Understanding your post birth body

Are you feeling exhausted, overwhelmed? Struggling to cope with the new demands of motherhood and wonder how you can get through the day?

In this course you will learn some easy tips on recharging your energy, and recover from the demands of being a new mother.

By following the steps in the course you will have toe tools to feel more energised, and manage the demands of your new role as a mother.


“In these first 40 days after delivery, it can seem as if all the world wants to come and hold your baby. But to fully inhabit your new role as a mother – with astonishing requirements for giving energy, attention and love – it is you who must be held.”

The First Forty Days: The Essential Art of Nourishing the New Mother, by Heng Ou,‎ Amely Greeven and Marisa Belger


Your Instructor


Julienne Tatkovic
Julienne Tatkovic

Hello and welcome. I am Julienne Tatkovic, a registered Chinese medicine practitioner and I love supporting and educating women during their pregnancy, birth and postpartum time. It is an incredible and fulfilling journey to motherhood.

I have been an oriental health professional for 20 years, and have many tools to help you to transform your health journey post birth in a gentle and nurturing way.

I have had the fortune of living in Bali, Indonesia, bringing up my twin boys while working at the Chinese medicine clinic at Yayasan Bumi Sehat, a natural birthing centre in Bali, Indonesia.

It was an incredible experience of bringing together community health with the transformative experience of natural pregnancy and birthing. This experience helped to create my passion to empower women in their life's healing journeys.


Course Curriculum


  Nourishing your post birth body
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!